Advice From Ryan Sandes And My Race Day Strategy – UTCT 100 km Training Diary

Josh “Goggins” Stevens is training for the UTCT 100 km ultra-trail in Cape Town with no prior ultra-running experience. This is his fifth training diary entry. Read the series here. We are here, staring down the barrel of this bad boy. Months and months have gone into...

How To Step Up Your Running Distance

With the wealth of big distance running events crowding the back end of the racing calendar – from Comrades to Maxi Race, Skyrun and RMB Ultra Trail Cape Town – you may very well be inspired to step out of your comfort zone in 2023. Whether on the road or trails, if...

UTCT 100 Miler Training Diary – Am I Actually Ready To Run 100 Miles?

Josh “Goggins” Stevens is training for the UTCT 100 Miler trail ultra-marathon in Cape Town with no prior ultra-running experience. This is his fourth training diary entry. Read the series here. Where Are We At? Months of training, hundreds of hours and well over...

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