Advice From Ryan Sandes And My Race Day Strategy – UTCT 100 km Training Diary

Josh “Goggins” Stevens is training for the UTCT 100 km ultra-trail in Cape Town with no prior ultra-running experience. This is his fifth training diary entry. Read the series here. We are here, staring down the barrel of this bad boy. Months and months have gone into...

UTCT 100 Miler Training Diary – Am I Actually Ready To Run 100 Miles?

Josh “Goggins” Stevens is training for the UTCT 100 Miler trail ultra-marathon in Cape Town with no prior ultra-running experience. This is his fourth training diary entry. Read the series here. Where Are We At? Months of training, hundreds of hours and well over...

How to plan, pack and train for a destination running race

Entering a race outside of your hometown, province or even the country adds a whole new level of motivation. It might just be the jolt your run training routine needs. Not only does it give you something ‘different’ to train toward but choosing an event with different...

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