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Trail Running Highs: This Is Why Lion’s Head Should Be on Your List

Lion's Head isn’t just a trail, it’s an experience that blends the pulse of adventure with Cape Town’s breathtaking natural beauty. Imagine yourself...
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Cycle Lab Expands Into The Winelands with A Brand New Paarl Store

Cycle Lab, South Africa’s largest cycling retailer, will open a new megastore in Paarl, on 25 October 2024. The Western Cape Wineland’s store is...
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Power Up Your Run: The Ultimate Guide to Taking Running Gels and Boosting Your Performance

If you’re a runner, you’ve likely heard about running gels, but when should you take them, and how often? Whether you’re new to long-distance...
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Iconic Trails To Run This Heritage Month

Iconic Trails To Run This Heritage Month

21/09/2023

Capturing the Trail: 11 Pro Tips for Enhancing Your Trail Running Photography

Capturing the Trail: 11 Pro Tips for Enhancing Your Trail Running Photography

14/09/2023

Understanding E-Bikes | What You Need To Know Before Buying One

Understanding E-Bikes | What You Need To Know Before Buying One

13/09/2023

How To Conquer Shin Splints

How To Conquer Shin Splints

08/09/2023

Running Through Fields of Flowers At The Namaqualand Flower Festival

Running Through Fields of Flowers At The Namaqualand Flower Festival

06/09/2023

Up Your Trail Running Game This Spring

Up Your Trail Running Game This Spring

06/09/2023

Bike

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Cycle Lab Expands Into The Winelands with A Brand New Paarl Store
Cycle Lab Expands Into The Winelands with A Brand New Paarl Store
An Exciting New Gravel Stage Race Is Set To Launch in October 2025
An Exciting New Gravel Stage Race Is Set To Launch in October 2025
The Evolution of the ABSA Cape Epic: From Adventurous Journey to Global Spectacle
The Evolution of the ABSA Cape Epic: From Adventurous Journey to Global Spectacle
Team SA Race Recap | 2024 UCI MTB Enduro World Championship In Italy
Team SA Race Recap | 2024 UCI MTB Enduro World Championship In Italy
Team SA Practice Day | 2024 UCI MTB Enduro World Championship In Italy
Team SA Practice Day | 2024 UCI MTB Enduro World Championship In Italy
Team SA At The 2024 UCI MTB Enduro World Championship In Italy
Team SA At The 2024 UCI MTB Enduro World Championship In Italy
KAP sani2c Nonstop: South African Mountain Biking’s Best-Kept Secret
KAP sani2c Nonstop: South African Mountain Biking’s Best-Kept Secret
How Much Beer is Too Much Beer | Alcohol and Sports Recovery
How Much Beer is Too Much Beer | Alcohol and Sports Recovery
Sappi Karkloof Classic Trails Festival | Building a Lasting Legacy
Sappi Karkloof Classic Trails Festival | Building a Lasting Legacy
Ride The Best Trails That South Africa Has To Offer This Winter
Ride The Best Trails That South Africa Has To Offer This Winter

Run

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Trail Running Highs: This Is Why Lion’s Head Should Be on Your List
Trail Running Highs: This Is Why Lion’s Head Should Be on Your List
Power Up Your Run: The Ultimate Guide to Taking Running Gels and Boosting Your Performance
Power Up Your Run: The Ultimate Guide to Taking Running Gels and Boosting Your Performance
Top 5 Phone Holders for Running | Stay Connected and Focused on Your Run
Top 5 Phone Holders for Running | Stay Connected and Focused on Your Run
Ultimate Guide to Affordable Road Running Shoes for Beginners
Ultimate Guide to Affordable Road Running Shoes for Beginners
5 Trail Running Essentials To Ensure A Good Time Off-Road
5 Trail Running Essentials To Ensure A Good Time Off-Road
How To Run Your Best 10K This Year
How To Run Your Best 10K This Year
How Much Beer is Too Much Beer | Alcohol and Sports Recovery
How Much Beer is Too Much Beer | Alcohol and Sports Recovery
Back on Track: The Ultimate Cross-Training Blueprint for Injured Runners
Back on Track: The Ultimate Cross-Training Blueprint for Injured Runners
The Pros Speak: Why Sock Length Matters In Running
The Pros Speak: Why Sock Length Matters In Running
Win Your Winter Runs | Mastering Layering 101 For Runners
Win Your Winter Runs | Mastering Layering 101 For Runners

Paddle

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2023 Fish River Canoe Marathon Results
2023 Fish River Canoe Marathon Results
Drak Challenge: Andy Birkett Extends Staggering Unbeaten Record
Drak Challenge: Andy Birkett Extends Staggering Unbeaten Record
Hank McGregor Wins 13th Berg River Canoe Marathon
Hank McGregor Wins 13th Berg River Canoe Marathon
Results Are In From SA Marathon Canoeing Championships and Surf Ski World’s Trials
Results Are In From SA Marathon Canoeing Championships and Surf Ski World’s Trials
Adventure Safety Tips | How To Get Out Of A Rip Current
Adventure Safety Tips | How To Get Out Of A Rip Current
Adventure Safety Tips | Ryno Griesel’s Top 5 Mountain Safety Tips
Adventure Safety Tips | Ryno Griesel’s Top 5 Mountain Safety Tips
Dusi Day 3 | Victory For Mackenzie and Birkett On A Changed River
Dusi Day 3 | Victory For Mackenzie and Birkett On A Changed River
Dusi Day 2 | The Strong Get Stronger Between Dusi Bridge and Inanda
Dusi Day 2 | The Strong Get Stronger Between Dusi Bridge and Inanda
Dusi Day 1 | An Intense First Stage For The Iconic River Marathon.
Dusi Day 1 | An Intense First Stage For The Iconic River Marathon.
Adventure Safety Tips | What To Do In The Event Of An Electrical Storm
Adventure Safety Tips | What To Do In The Event Of An Electrical Storm

Event Coverage

KAP sani2c 2024

23 April - 27 April 2024

Midmar Mile 2024

10 February - 11 February 2024

Sappi Karkloof Classic Trails Festival

25 May - 26 May

Woolworths Cross TRI SERIES

8 September 2024

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