Back on Track: The Ultimate Cross-Training Blueprint for Injured Runners

Read on for the ultimate cross-training blueprint for injured runners. Injuries are an all too familiar and unwelcome companion, capable of stopping...

The Pros Speak: Why Sock Length Matters In Running

Find out why sock length matters and explore the various benefits of running in different types of socks. As a runner, you know that every little...

Running Shoes: Understanding How To Choose The Perfect Running Shoe For You

Choosing the right pair of running shoes is vital, given the wide range of options available. Here is what you need to know: To make a well-informed...

Road Running

Back on Track: The Ultimate Cross-Training Blueprint for Injured Runners

Back on Track: The Ultimate Cross-Training Blueprint for Injured Runners

Run Running Training Insights Sports Training

The Pros Speak: Why Sock Length Matters In Running

The Pros Speak: Why Sock Length Matters In Running

Sports Featured Gear Check Run

Running Shoes: Understanding How To Choose The Perfect Running Shoe For You

Running Shoes: Understanding How To Choose The Perfect Running Shoe For You

Featured Buyer's Guide Gear Check Run Sports

10 Road And 10 Trail Running Races To Bookmark This Year!

10 Road And 10 Trail Running Races To Bookmark This Year!

Run Events & Racing Featured Industry News Running Event News Running Racing News Sports

Now Is The Time To Start Setting Your Running Goals For 2024

Now Is The Time To Start Setting Your Running Goals For 2024

Run Featured Training "How To's" Training Programmes

Iconic Trails And Routes You Have To Run This Summer

Iconic Trails And Routes You Have To Run This Summer

Where To Run Featured Run

The Ultimate Summer Binge-Worthy Guide For Runners

The Ultimate Summer Binge-Worthy Guide For Runners

Run Featured Opinion Training

What Are Heart Rate Zones And Why Should You Care?

What Are Heart Rate Zones And Why Should You Care?

Running Training Insights Featured Run Training

How Interval Training Can Improve Your Speed and Endurance

How Interval Training Can Improve Your Speed and Endurance

Run Featured Training Training "How To's"

Comfort Meets Performance as New Balance Unveils the new Fresh Foam X 1080

Comfort Meets Performance as New Balance Unveils the new Fresh Foam X 1080

Run Featured Industry News

Ethiopian Duo Triumphs in Windy Battle at 2023 Sanlam Cape Town Marathon

Ethiopian Duo Triumphs in Windy Battle at 2023 Sanlam Cape Town Marathon

Run Events Events & Racing Featured Race Reports Running Event News

Big Wins For Local Runners At Cape Town Trail Marathon

Big Wins For Local Runners At Cape Town Trail Marathon

Run Events Events & Racing Featured Race Reports Running Event News

Everything You Need To Know About Joining A Running Club

Everything You Need To Know About Joining A Running Club

Run Featured Opinion Training Training "How To's" Where To Run

How To Conquer Shin Splints

How To Conquer Shin Splints

Run Featured Running Training Insights

What Becoming A ‘Major’ Would Mean For The Sanlam Cape Town Marathon

What Becoming A ‘Major’ Would Mean For The Sanlam Cape Town Marathon

Run Events Events & Racing Featured Opinion Running Event News Running Feature Stories

Winter Running Accessories To Help You Thrive In The Cold

Winter Running Accessories To Help You Thrive In The Cold

Buyer's Guide Featured Run

Winter Running Pants and Tights For Road And Trail

Winter Running Pants and Tights For Road And Trail

Buyer's Guide Run Sports

Our Top 5 Winter Running Jackets To Weather The Cold

Our Top 5 Winter Running Jackets To Weather The Cold

Buyer's Guide Run Sports

How To Taper For A Big Race

How To Taper For A Big Race

Run Running Training Insights Sports Training

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