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Latest Articles

Event News Events & Racing MULTISPORT Run

Guess Who'S Back. Glencairn Swimrun Is Back!

Guess Who’s Back. Glencairn Swimrun is Back!

Guess Who’s Back. Glencairn Swimrun is Back!

Racing News Events & Racing Paddle

Matt Fenn Challenging For 2023 Dusi Canoe Marathon Title

Matt Fenn Shows Dangerous Form Ahead Of 2023 Dusi Canoe Marathon

Matt Fenn Shows Dangerous Form Ahead Of 2023 Dusi Canoe Marathon

Course Previews Bike Events & Racing

Imbuko Big 5 Course Previews Groenberg

Riding The Golden Mile and Gulley On Groenberg | Imbuko Big 5 Course Previews

Riding The Golden Mile and Gulley On Groenberg | Imbuko Big 5 Course Previews

Paddle Athlete Profiles

Richard Kohler Atlantic Crossing

This Guy Is Paddling Solo Across The Atlantic Ocean

This Guy Is Paddling Solo Across The Atlantic Ocean

Race Reports Events & Racing Paddle

Andy Birkett Wins The 2023 Drak Challenge

Andy Birkett Extends Staggering Record At 2023 Drak Challenge

Andy Birkett Extends Staggering Record At 2023 Drak Challenge

Training "How To's"Bike Training

How To Analyse Cycling Training

How To Monitor Your Wellness As An Athlete And Adapt Cycling Training Accordingly

How To Monitor Your Wellness As An Athlete And Adapt Cycling Training Accordingly

Course Previews Bike Events & Racing

Riding The Cliffhanger Trail In Wellington | Imbuko Big 5 Course Preview

Riding The Cliffhanger Trail In Wellington | Imbuko Big 5 Course Preview

Racing News Events & Racing Paddle

The 2023 Drak Challenge Will Be Highly Competitive

Will Birkett Finally Be Dethroned At The 2023 N3TC Drak Challenge?

Will Birkett Finally Be Dethroned At The 2023 N3TC Drak Challenge?

Course Previews Bike Events & Racing

Imbuko Big 5 Mtb Challenge Course Previews

The Mighty Hawequa Climb and Descent | Imbuko Big 5 Course Preview

The Mighty Hawequa Climb and Descent | Imbuko Big 5 Course Preview

Podcast Bike Where To Ride

Something Fresh Podcast S2 #Ep 26 | A Gravel Cycling Adventure In The Big Mountains. The Cape Cycle Routes Cederberg Circuit.

SOMETHING FRESH Podcast S2 #EP 26 | A Gravel Cycling Adventure In The Big Mountains. The Cape Cycle Routes Cederberg Circuit.

SOMETHING FRESH Podcast S2 #EP 26 | A Gravel Cycling Adventure In The Big Mountains. The Cape Cycle Routes Cederberg Circuit.

Run Opinion Training

Running With Headphones

The Pros and Cons Of Running With Headphones

The Pros and Cons Of Running With Headphones

Training "How To's"Training

Cycling Training Session Analysis In Detail

How To Analyse A Cycling Training Session For Performance Gains

How To Analyse A Cycling Training Session For Performance Gains

Bike Setup Bike Skills & Setup

Mountain Bike Cockpit Setup Handlebar Width And Brake Lever Angles

Why Your Mountain Bike Handlebars Are Probably Too Wide

Why Your Mountain Bike Handlebars Are Probably Too Wide

Run Story Feature

Snake Bite

Adventure Safety Tips | What To Do In The Event Of A Snake Bite

Adventure Safety Tips | What To Do In The Event Of A Snake Bite

Video Feature Bike Event Experience Events & Racing Story Feature

The Stone King Rally Is The World'S Greatest Mountain Bike Race

The World’s Toughest Mountain Bike Race | Stone King Rally

The World’s Toughest Mountain Bike Race | Stone King Rally

Racing News Events & Racing Paddle

Andy Birkett Is Ready For The 2023 N3Tc Dark Challenge

Andy Birkett The Man To Beat At 2023 N3TC Drak Challenge

Andy Birkett The Man To Beat At 2023 N3TC Drak Challenge

Gear, Reviews & First Looks Bike Gear Check

Mountain Bike Products That We Are Excited For In 2023

Mountain Bike Products That We Are Excited For In 2023

Mountain Bike Products That We Are Excited For In 2023

Racing News Events & Racing Paddle

Jordan Peek In Good Form For 2023 Dusi Canoe Marathon

Jordan Peek Prepares For 2023 Dusi Canoe Marathon With Western Cape Squad

Jordan Peek Prepares For 2023 Dusi Canoe Marathon With Western Cape Squad

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