How To Plan, Pack and Train For A Destination Running Race

Entering a race outside of your hometown, province or even the country adds a whole new level of motivation. It might just be the jolt your run...

Five of our favourite trail runs in National Parks

If you're looking for great trail running trails then you live in the right country. We’re fortunate to have a magnitude of beautiful protected...

Six Post-Trail Run Adrenaline Adventures To Tackle In The Western Cape

If you’ve read Christopher McDougall’s Born to Run (and you should) then you will know that trail running may just be the ‘original’ sport. 'Way...

Iconic Trails And Routes You Have To Run This Summer

We're fortunate to have a wealth of spectacular trails within close range of many of our major centres. Here is a list of some of the slightly...

It’s Beach Running Season – Get Involved

Running on the sand is not everyone's idea of fun. Read on to learn about some of the benefits and how to do it better. With the summer holidays on...

Where To Run

Showcasing the best locations to run around South Africa and beyond. Grab your shoes and hit the ground running.

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