How To Optimise Your Recovery Strategies for Peak Performance at a Mountain Bike Stage Race

Do you want to know how to maximise your recovery for your next mountain bike stage race? Then you’ve come to the right place. Read on for 3 tried...

Navigation And Bike GPS Tips For Your KAP sani2c Stage Race

For several years now, sani2c and many other stage races have made use of personal bike mounted GPS devices on riders to ensure that they are not...

Your Essential Pre KAP sani2c Bike Checklist For A Trouble Free Ride

Fail to prepare, prepare to fail. Words I will always remember my old canoeing coach sharing frequently during my school days. You’ve probably heard...

Preparing For sani2c

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