Trail Running in Cape Town: Your Ultimate Guide to Conquering Kalk Bay Peak

by | Jan 15, 2025 | Featured, Run, Sports, Where To Run

Kalk Bay Peak offers an exhilarating trail running experience that combines raw, rugged terrain with stunning views over False Bay. Nestled in the heart of the Southern Peninsula, this trail rewards effort with a tapestry of fynbos, dramatic cliffs, and sweeping ocean vistas. It’s the perfect route for runners who want a challenge infused with the untamed beauty of nature.

Trail Overview

The Kalk Bay Peak trail is an adventure in contrast. You’ll traverse rocky outcrops, shaded forest paths, and open ridges that showcase panoramic views of the bay. The mix of steep ascents and gentler sections keeps you engaged, while the ever-changing scenery ensures there’s never a dull moment. Check out this route on AllTrails.

Trail Details
  • Location: Kalk Bay, Southern Peninsula
  • GPS Mapping: 34.1158° S, 18.4485° E
  • Distance: Approximately 7.2 km loop
  • Technicality: Intermediate to advanced—rocky terrain with steep climbs and narrow paths.
  • Emergency Exits: Return to Boyes Drive or connect to Silvermine trails for alternate routes.
  • Water Points: None—bring your own hydration.
What to Expect on the Trail

The trail starts near the Kalk Bay harbour, leading you into shaded forest sections dotted with streams. As you ascend, the forest gives way to open ridges where rocky paths demand focus and sure footing. The peak itself offers jaw-dropping views of False Bay, Simon’s Town, and even Cape Point on clear days. The descent is equally varied, taking you through a mix of forest paths and single tracks that wind gently back to the starting point.

Trail Safety and Security

Rugged and remote, Kalk Bay Peak demands preparedness:

  • Emergency Contacts: 0861 106 417 (SANParks Emergency) or 021 937 0300 (Mountain Rescue).
  • Connectivity: Cellular reception is spotty; download offline maps.
  • Trail Conditions: Rocky and uneven paths require caution, especially after rain.
Trail Running In Cape Town: Your Ultimate Guide To Conquering Kalk Bay Peak
PC: AllTrails
Trail Requirements
  • Permits: No permit or Wild Card is required.
  • Dog Friendly: Yes, but dogs must be leashed, and owners should be aware of steep sections.
  • Trail Etiquette: Be mindful of others as this trail is shared with hikers. 
What to Pack
  • Nutrition: Carry high-energy snacks like energy gels or nuts to refuel mid-run.
  • Hydration: At least 1.5 liters of water is recommended for this route.
  • Skin Protection: Sunscreen, a wide-brim hat, and UV-protective sunglasses are must-haves.
  • Trail-Specific Gear:
    • Sturdy trail running shoes with excellent grip for rocky climbs.
    • Lightweight backpack for water, snacks, and essentials.
    • Weather-appropriate clothing—layers for cooler ridge conditions.
    • A basic medical kit with antiseptic and plasters for minor scrapes.
What To Pack For Your Trail Running Adventure Up Kalk Bay Peak
Baboon Etiquette

Baboons are occasionally seen in the area. Avoid carrying visible food and never feed wildlife.

Getting There
  • Parking: Limited parking is available along Boyes Drive. Arrive early, especially on weekends.
  • E-Hailing Services: Uber or Bolt can drop you off at the starting point.
  • Public Transport: The Kalk Bay train station is nearby, making it a convenient option for public transport users.

Kalk Bay Peak is a gem within the Cape Peninsula’s trail network. Help preserve its beauty by sticking to designated paths, avoiding littering, and respecting the unique biodiversity of the area. This includes the fynbos, which is vital to the region’s ecosystem.


The trail offers a perfect blend of challenge and reward. The steep ascents push your limits, while the serene forest paths and dramatic summit views make every step worthwhile. It’s a route that stays with you long after you’ve left, calling you back for another adventure


Check weather conditions before heading out, as the peak is exposed to strong winds. Pack accordingly and plan your run for early morning or late afternoon to enjoy the best light and cooler temperatures. Share your experience with #wildairseekers and tag @wildairrunning to inspire others to explore this Southern Peninsula treasure.

For more articles like this, head over to WILD AIR RUN.

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