Ready to step it up and run a distance outside of your usual trail-race comfort zone? We’ve got some expert advice There are various big trail run events on the calendar over the coming months, starting with the K-Way MaxiRace Cape Winelands presented by Banhoek...

There's no doubt that trail running has blown up over the last year. It makes complete sense though. It is relatively easy access in terms of cost, travel, and ability level. Grab a pair of old running shoes, find a nearby trail and start clocking some kilometres....

Perfect trail running conditions greeted the participants the morning of the 2021 K-Way Maxirace Cape Winelands presented by Banhoek Chilli Oil, with a fight for the top 3 places playing out over the course of the race between Joshua Chigome, Gabriel Kriel and AJ...