When heading out onto the mountain, or anywhere beyond urban bounds, having some safety basics in your head and your planning will never go amis. Adventurer Ryno Griesel shares his top 5 safety tips. Ryno Griesel is one of South Africa’s most accomplished mountain...

Snake bite... Not a topic too often raised in trail-running and mountain-biking circles, yet arming yourself with a broad skill set on what to do should you encounter a snake (or worse) can go a long way to avoiding serious trouble. In the first installment of our new...