Cape Town Cycle Tour Dominated By The Mountain Bikers!

Mauritian-born Kim Le Court De Billot (Efficient Insure Infiniti) won her third Cape Town Cycle Tour, presented by Pick n Pay, on Sunday while 22-year-old Marc Pritzen (Honeycomb) took his first win in the elite men after two thrilling breakaway wins on a...

Cape Town Cycle Tour Champions Are Returning To Defend Their Titles in 2022

The 2022 Cape Town Cycle Tour returns to its customary calendar place on Sunday, 13 March, and both 2021 champions will be in attendance, looking for more glory. Cape Town Cycle Tour 2021 was Nolan Hoffman's 4th win at the classic race. He'll be looking to parallel...

What You Need To Know About Cramp And Race Day Nutrition

Cramp doesn't affect everyone but when it gets you, it can be crippling! Understanding the complex and unfortunate phenomenon can be helpful in avoiding the painful experience during your race day. Getting your nutrition right on race day is another crucial piece of...

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