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Training Strategies for the 2024 Absa Cape Epic with John Wakefield

Read on to get some insights from John Wakefield, performance coach for Team BORA-hansgrohe and director at Science to Sport. The Absa Cape Epic,...
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sani2c nonstop Top Survival Tips From The 2022 Finishers

On the 13th and 14th of May 2023, a band of brave riders will embark on the 2nd sani2c nonstop ride since the ultra-endurance event’s return in...
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John Wakefield On Moving From UAE Team Emirates To Team BORA-hansgrohe In 2023

John Wakefield announced that he will be moving on from UAE Team Emirates for 2023. We talk to him about his future at Team BORA-hansgrohe. John...
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The Actual Science Of Altitude Training With John Wakefield – What Works And What Doesn’t

Altitude training and exposure is becoming ever more important in today’s times of training application. Coach John Wakefield gets to the truth of...
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The Good And The Bad Of Training With A Power Meter

Cycling power meters are incredibly useful training tools. Coach John Wakefield shares his knowledge on how to get the most value out of your power...
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Training Insights

From beginners to experts, get insights into the best bike training techniques and training plans with this comprehensive article series.

Event Coverage

2023 UCI Cycling World Championships

3 August - 13 August

Le Tour De France 2023

01 Jul 2023 - 23 Jul 2023

UCI MTB World Series 2023

25 March - 8 October

Woolworths X Tri Prime View

10 September 2023

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