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2025 Absa Cape Epic Stage 7 Race Results and Recap

Read on for the Absa Cape Epic Stage 7 Race Results. We have our 2025 Absa Cape Epic Winners! Nino Schurter and Filippo Colombo (SCOTT-SRAM MTB...
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The Pros and Cons Of Running With Headphones

Running with headphones can provide a number of benefits, such as helping to keep you motivated and entertained during your workout. However, there...
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2025 Absa Cape Epic Stage 6 Race Results and Recap

All week long at the 2025 Absa Cape Epic, South African riders Tristan Nortje and Marco Joubert (Imbuko ChemChamp A) have been threatening to run...
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Iconic Trails To Run This Heritage Month

Iconic Trails To Run This Heritage Month

21/09/2023

Capturing the Trail: 11 Pro Tips for Enhancing Your Trail Running Photography

Capturing the Trail: 11 Pro Tips for Enhancing Your Trail Running Photography

14/09/2023

Understanding E-Bikes | What You Need To Know Before Buying One

Understanding E-Bikes | What You Need To Know Before Buying One

13/09/2023

How To Conquer Shin Splints

How To Conquer Shin Splints

08/09/2023

Running Through Fields of Flowers At The Namaqualand Flower Festival

Running Through Fields of Flowers At The Namaqualand Flower Festival

06/09/2023

Up Your Trail Running Game This Spring

Up Your Trail Running Game This Spring

06/09/2023

BIKE

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‘OG’ or Adventure in 2026? Entries are open for KAP sani2c!
‘OG’ or Adventure in 2026? Entries are open for KAP sani2c!
Team Toyota Specialized Melon Mobile claim victory at KAP sani2c nonstop
Team Toyota Specialized Melon Mobile claim victory at KAP sani2c nonstop
The Ceder: The Future of Gravel Racing in South Africa Is Already Here
The Ceder: The Future of Gravel Racing in South Africa Is Already Here
8 Adventure Films and Books to Fire Up Your Long Weekend
8 Adventure Films and Books to Fire Up Your Long Weekend
Giant Path MIPS Helmet Review: Premium Protection Meets Everyday Rideability
Giant Path MIPS Helmet Review: Premium Protection Meets Everyday Rideability
First Look: Outer Cycles Shale Frameset – Built for Big Days and Bigger Lines
First Look: Outer Cycles Shale Frameset – Built for Big Days and Bigger Lines
2025 Absa Cape Epic Stage 7 Race Results and Recap
2025 Absa Cape Epic Stage 7 Race Results and Recap
2025 Absa Cape Epic Stage 6 Race Results and Recap
2025 Absa Cape Epic Stage 6 Race Results and Recap
2025 Absa Cape Epic Stage 5 Results and Race Recap
2025 Absa Cape Epic Stage 5 Results and Race Recap
2025 Absa Cape Epic Stage 4 Race Results and Recap
2025 Absa Cape Epic Stage 4 Race Results and Recap

RUN

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8 Adventure Films and Books to Fire Up Your Long Weekend
8 Adventure Films and Books to Fire Up Your Long Weekend
The Pros and Cons Of Running With Headphones
The Pros and Cons Of Running With Headphones
Top Trail Running Routes in the Deep South: Your Ultimate Guide to Scenic Adventures
Top Trail Running Routes in the Deep South: Your Ultimate Guide to Scenic Adventures
Get Ready for the Ultimate Karkloof Trail Adventure with WW X TRI!
Get Ready for the Ultimate Karkloof Trail Adventure with WW X TRI!
Trail Running in Cape Town: Your Ultimate Guide to Conquering Kalk Bay Peak
Trail Running in Cape Town: Your Ultimate Guide to Conquering Kalk Bay Peak
The Ultimate Slangkop Lighthouse Trail Running Guide: Tips, Routes, and Highlights
The Ultimate Slangkop Lighthouse Trail Running Guide: Tips, Routes, and Highlights
Where Oceans Collide: Trail Running in Cape Point Nature Reserve
Where Oceans Collide: Trail Running in Cape Point Nature Reserve
Trail Running Highs: This Is Why Lion’s Head Should Be on Your List
Trail Running Highs: This Is Why Lion’s Head Should Be on Your List
Power Up Your Run: The Ultimate Guide to Taking Running Gels and Boosting Your Performance
Power Up Your Run: The Ultimate Guide to Taking Running Gels and Boosting Your Performance
Top 5 Phone Holders for Running | Stay Connected and Focused on Your Run
Top 5 Phone Holders for Running | Stay Connected and Focused on Your Run

PADDLE

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8 Adventure Films and Books to Fire Up Your Long Weekend
8 Adventure Films and Books to Fire Up Your Long Weekend
2023 Fish River Canoe Marathon Results
2023 Fish River Canoe Marathon Results
Drak Challenge: Andy Birkett Extends Staggering Unbeaten Record
Drak Challenge: Andy Birkett Extends Staggering Unbeaten Record
Hank McGregor Wins 13th Berg River Canoe Marathon
Hank McGregor Wins 13th Berg River Canoe Marathon
Results Are In From SA Marathon Canoeing Championships and Surf Ski World’s Trials
Results Are In From SA Marathon Canoeing Championships and Surf Ski World’s Trials
Adventure Safety Tips | How To Get Out Of A Rip Current
Adventure Safety Tips | How To Get Out Of A Rip Current
Adventure Safety Tips | Ryno Griesel’s Top 5 Mountain Safety Tips
Adventure Safety Tips | Ryno Griesel’s Top 5 Mountain Safety Tips
Dusi Day 3 | Victory For Mackenzie and Birkett On A Changed River
Dusi Day 3 | Victory For Mackenzie and Birkett On A Changed River
Dusi Day 2 | The Strong Get Stronger Between Dusi Bridge and Inanda
Dusi Day 2 | The Strong Get Stronger Between Dusi Bridge and Inanda
Dusi Day 1 | An Intense First Stage For The Iconic River Marathon.
Dusi Day 1 | An Intense First Stage For The Iconic River Marathon.

Event Coverage

KAP sani2c

6 May - 10 May 2025

Midmar Mile 2025

8 February - 9 February 2025
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