How To Monitor Your Wellness As An Athlete And Adapt Cycling Training Accordingly

John Wakefield builds on the fundamentals of analysing your cycling training sessions to discuss the impact of wellness on training and how to adapt your training plan accordingly. In my previous article, I broke down the metrics that we use to measure performance in...

How To Analyse A Cycling Training Session For Performance Gains

Coach John Wakefield goes in depth and explains step by step how to analyse cycling training data to ensure you can grow as an athlete. Bon dia people of WILD AIR!! I need to start this article off by saying yes, it’s late, yes, I have gotten into trouble numerous...

John Wakefield On Moving From UAE Team Emirates To Team BORA-hansgrohe In 2023

John Wakefield announced that he will be moving on from UAE Team Emirates for 2023. We talk to him about his future at Team BORA-hansgrohe. John Wakefield has been working as the Head of Coaching and Performance Coordinator for the cycling World Tour team UAE Team...


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