John Wakefield builds on the fundamentals of analysing your cycling training sessions to discuss the impact of wellness on training and how to adapt your training plan accordingly. In my previous article, I broke down the metrics that we use to measure performance in...

John Wakefield announced that he will be moving on from UAE Team Emirates for 2023. We talk to him about his future at Team BORA-hansgrohe. John Wakefield has been working as the Head of Coaching and Performance Coordinator for the cycling World Tour team UAE Team...

Altitude training and exposure is becoming ever more important in today’s times of training application. Coach John Wakefield gets to the truth of the matter. How Altitude Training Can Benefit You Altitude training and exposure is becoming ever more important in...