Sometimes you need something new and refreshing to get you outdoors into the sunshine, clean air and nature.  Something to improve your physical and mental wellbeing – it can be as intense or relaxed as you want.  A fun filled off road Triathlon in the...

STS Tri Squad owner and triathlete Vicky van der Merwe talks about her new approach to racing, from African Champs to the upcoming WW X TRI. Top South African triathlete Vicky van der Merwe is also a business owner at Stellenbosch Triathlon Squad (STS),...

Jamie Riddle is going from strength to strength in 2022, placing 6th at The Commonwealth Games and showing his capabilities in the exclusive Super League Triathlon series. We catch up with him on his breakout season! Jamie Riddle takes 6th in Individual Sprint...