The Key To Good Stage Race Nutrition With Bevan Reddy

Race day nutrition, and certainly pre-race nutrition, can often come as an afterthought with a lot of attention going to having the right gear and doing your training but not so much the eating. If you’re anything like me, you’ll just try and pack in a lot of food...

How To Get Your Nutrition Right For A Multi-Day Event

The KAP sani2c Adventure and Race are coming up on the 11th to 14th of May and if you’re entered to ride, getting your nutrition right should be high on the priority list! In this video and article, we’re going to do a quick run through of the basics to getting your...


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