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A Climb To Safety | Table Mountain’s Rocky Path To Mountain Security

Table Mountain has long held the allure of beauty, adventure and magnificent vistas of the inner city, surrounding beaches, and nestling...
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How Are South Africa’s Top Trail Runners Fuelling Their Bodies?

An honest look at what pro-athletes are really eating to refuel after training sessions. What, how much, how long after. A discussion around...
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The Ultimate Summer Binge-Worthy Guide For Runners

We’ve curated a list of books, podcasts, TV shows and movies for runners that will inspire, entertain and keep the running spirit alive during the...
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Opinion

Event Coverage

KAP sani2c 2024

23 April - 27 April 2024

Midmar Mile 2024

10 February - 11 February 2024

Sappi Karkloof Classic Trails Festival

25 May - 26 May

Woolworths Cross TRI SERIES

8 September 2024

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