The world of Ultra-running is becoming increasingly competitive, not in the least due to the expansion of the Ultra Trail Mont Blanc (UTMB) World Series, which incorporates 36 events across the globe. Many will know South Africa’s trail running legend Ryan Sandes but...

Ultra running presents unique challenges for athletes, pushing the limits of physical endurance and demanding meticulous attention to nutrition strategies. Trail races, in particular, require careful planning and execution when it comes to fueling and hydration. Ahead...

Running a half marathon for the first time isn't easy. This is how to conquer race day at your first one of many! Whether you’re attempting the Half Marathon or the Ultra for the first time, race day can be an intimidating prospect. With six weeks to go, we’ve built a...