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How To Taper Properly For A Mountain Biking Stage Race

Johann Wykerd of Absolute Motion gives us a run down of how to taper your training for a mountain bike stage race as well build up to the 2023 KAP...
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sani2c nonstop Top Survival Tips From The 2022 Finishers

On the 13th and 14th of May 2023, a band of brave riders will embark on the 2nd sani2c nonstop ride since the ultra-endurance event’s return in...
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How To Conquer The Mighty 250 km sani2c nonstop

In 2022 sani2c brought back the mighty nonstop ride. 250 km on one shot from Glencairn to Scottburgh, starting in the night and riding into the...
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How To Train For A Mountain Bike Stage Race With Johan Wykerd

There isn’t much worse than arriving at a stage race that you’ve spent a lot of your hard earned cash on when you are very much under-trained. While...
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How To Monitor Your Wellness As An Athlete And Adapt Cycling Training Accordingly

John Wakefield builds on the fundamentals of analysing your cycling training sessions to discuss the impact of wellness on training and how to adapt...
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Cycling Training

Event Coverage

KAP sani2c 2024

23 April - 27 April 2024

Wines2Whales 2023

20 - 29 Oct 2023

Woolworths X TRI SERIES

3 December 2023

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