How To Taper Properly For A Mountain Biking Stage Race

Johann Wykerd of Absolute Motion gives us a run down of how to taper your training for a mountain bike stage race as well build up to the 2023 KAP sani2c. Tapering is probably one of the more misunderstood aspects of training for a mountain biking event or stage race....

sani2c nonstop Top Survival Tips From The 2022 Finishers

On the 13th and 14th of May 2023, a band of brave riders will embark on the 2nd sani2c nonstop ride since the ultra-endurance event’s return in 2022. Last week we discussed training and nutrition for a mega day like the nonstop with Johann Wykerd (Absolute Motion) and...

How To Conquer The Mighty 250 km sani2c nonstop

In 2022 sani2c brought back the mighty nonstop ride. 250 km on one shot from Glencairn to Scottburgh, starting in the night and riding into the glorious dawn along the famous sani2c route. In 2023 it falls on the 13th and 14th of May, so if you’re preparing ro ride...


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