As runners and cyclists we live the weather. We're dialed into far more than 'it's going to be hot today' so that we know whether to take a jacket to work or not. We need to an accurate mobile weather app to help us know if and when it is likely to rain; the direction...

John Wakefield builds on the fundamentals of analysing your cycling training sessions to discuss the impact of wellness on training and how to adapt your training plan accordingly. In my previous article, I broke down the metrics that we use to measure performance in...

Coach John Wakefield goes in depth and explains step by step how to analyse cycling training data to ensure you can grow as an athlete. Bon dia people of WILD AIR!! I need to start this article off by saying yes, it’s late, yes, I have gotten into trouble numerous...