How Are South Africa’s Top Trail Runners Fuelling Their Bodies?

An honest look at what pro-athletes are really eating to refuel after training sessions. What, how much, how long after. A discussion around...

How To Juggle Triathlon Training And A Full-Time Job

Read on to learn how to make the most of your busy work and life schedule and still fit in some triathlon training for the Woolworths X-Tri Events....

You Don’t Need To Be A Runner To Benefit From These Training Resources

Craft a new you in the New Year with our carefully curated fitness and training resources. And, if you're a runner, this is a valuable training...

Training

Event Coverage

WATCH

Home to adventure sports content that inspires informs, entertains and supports you!

Never miss a new release by subscribing to our YouTube channel!

Something Fresh Thumbnail July 2022
LISTEN

Conversations with adventurers, athletes & progressive thinkers.