The Ceder: The Future of Gravel Racing in South Africa Is Already Here

A Challenge Among Friends Becomes a Movement What started as nothing more than a friendly bet, just a bunch of mates challenging each other to...

Imbuko ChemChamp and Efficient Infiniti Racing are KAP sani2c champions

Scottburgh Golf Club. 10 May 2025. Marco Joubert and Tristan Nortje (Imbuko ChemChamp A) and Sarah Hill and Sam Sanders (Efficient Infiniti Racing)...

Race Report: Another day of tight racing at stage 2 of KAP sani2c

Jolivet Farm. 9 May 2025. Racing into the Kings Harvest Academy finish after three hours 20 minutes and 54 seconds, nearly five minutes faster than...

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Triathlon Nutrition 101: What to Eat Before, During, and After the Race

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5 Must-Explore Hiking Trails in George, Western Cape

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9 Training Tips and Strategies for Triathlons: From Beginners to Pros

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Power Up Your Run: The Ultimate Guide to Taking Running Gels and Boosting Your Performance

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An Exciting New Gravel Stage Race Is Set To Launch in October 2025

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The Evolution of the ABSA Cape Epic: From Adventurous Journey to Global Spectacle

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Why You Can’t Miss the WW X Tri season finale at Paul Cluver Family Wines

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Race Recap | Woolworths Cross Triathlon Brings Energy and Fun to Prime View

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Team SA At The 2024 UCI MTB Enduro World Championship In Italy

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Top 5 Phone Holders for Running | Stay Connected and Focused on Your Run

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What To Expect From The Exciting Woolworths Cross Tri Trail Run at Prime View

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Breaking Boundaries: A Few South African Women Helping To Redefine Sports and Adventure

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Triathlon Guide | 7 Strategy Tips From an Avid Triathlete

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Triathlon Gear Guide | What Do You Need To Compete

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Breathtaking Blooms: Discover 5 of the Best Spots in the Western Cape For Wildflowers

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KAP sani2c ‘OG’ – The Original Gangsta of SA Mountain Biking

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How To Choose The Right Triathlon For Your Skill Level

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5 Trail Running Essentials To Ensure A Good Time Off-Road

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KAP sani2c nonstop Race Report | South Africa’s Pure Ultra-Endurance Mountain Bike Race

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A Guide to Hiking the Amatola Trail | South Africa’s Toughest Hutted Hike

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5 Camping Gadgets You Never Knew You Needed (But Do)

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How To Run Your Best 10K This Year

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5 Tips To Help You Choose The Perfect Hiking Boots

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KAP sani2c Nonstop: South African Mountain Biking’s Best-Kept Secret

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Once Again, KAP sani2c Delivered The Best Three Days You Can Have On A Mountain Bike

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Stay Warm For Winter Cycling With These 6 Essentials

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Four Must-Do South African Caminos To Add To Your Hiking Bucket List

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The Pros Speak: Why Sock Length Matters In Running

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The Secret To A Fast Drivetrain With JP Jacobs

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