Trail Running in Cape Town: Your Ultimate Guide to Conquering Kalk Bay Peak

Kalk Bay Peak offers an exhilarating trail running experience that combines raw, rugged terrain with stunning views over False Bay. Nestled in the...

The Ultimate Slangkop Lighthouse Trail Running Guide: Tips, Routes, and Highlights

The Slangkop Lighthouse Trail in Kommetjie is a breathtaking coastal route that combines the raw beauty of the Atlantic Ocean with the charm of one...

Where Oceans Collide: Trail Running in Cape Point Nature Reserve

Cape Point Nature Reserve is where untamed wilderness meets dramatic ocean vistas. Located at the southern tip of the Cape Peninsula, this reserve...

Trail Running

Adventure Safety Tips | Ryno Griesel’s Top 5 Mountain Safety Tips

Adventure Safety Tips | Ryno Griesel’s Top 5 Mountain Safety Tips

Safety Adventure Bike Outdoors Paddle Run Safety Safety Sports

Adventure Safety Tips | What To Pack In Your Mini First Aid Kit

Adventure Safety Tips | What To Pack In Your Mini First Aid Kit

Safety Safety Sports

How To Swimrun – Join The Ultimate Outdoor Adventure At Glencairn Swim Run

How To Swimrun – Join The Ultimate Outdoor Adventure At Glencairn Swim Run

Running Event News Events & Racing MULTISPORT Run Sports Training Training "How To's"

Adventure Safety Tips | What To Do In The Event Of An Electrical Storm

Adventure Safety Tips | What To Do In The Event Of An Electrical Storm

Safety Adventure Bike Outdoors Paddle Run Safety Safety Sports

Five Best Mobile Weather Apps For Runners and Cyclists

Five Best Mobile Weather Apps For Runners and Cyclists

Gear Check Gear Check Run Sports

Guess Who’s Back. Glencairn Swimrun is Back!

Guess Who’s Back. Glencairn Swimrun is Back!

Running Event News Events & Racing MULTISPORT Run Sports

Adventure Safety Tips | What To Do In The Event Of A Snake Bite

Adventure Safety Tips | What To Do In The Event Of A Snake Bite

Run Adventure Outdoors Running Feature Stories Sports

How To Start Running In 2023

How To Start Running In 2023

Run Sports Training Training "How To's"

The Best Trail Running Shoes Under R2000

The Best Trail Running Shoes Under R2000

Run Buyer's Guide Gear Check Sports

<strong>Running My First 100km Ultra Trail As An Amateur</strong>

Running My First 100km Ultra Trail As An Amateur

Running Feature Stories Event Experience Events & Racing Run Sports

UTCT Ultra Trail 100km Recap With Matt Healy

UTCT Ultra Trail 100km Recap With Matt Healy

Race Reports Events & Racing Run Sports

Advice From Ryan Sandes And My Race Day Strategy – UTCT 100 km Training Diary

Advice From Ryan Sandes And My Race Day Strategy – UTCT 100 km Training Diary

Run Running Feature Stories Running Training Insights Sports Training

UTCT 2022 | What To Expect And Who To Watch

UTCT 2022 | What To Expect And Who To Watch

Running Racing News Events & Racing Run Running Athlete Profiles Sports

How To Step Up Your Running Distance

How To Step Up Your Running Distance

Training Run Sports

5 Of The Best Hydration Packs For Trail Running

5 Of The Best Hydration Packs For Trail Running

Gear Check Buyer's Guide Run Sports

South African Trail Running Race Joins UTMB World Series – George MUT

South African Trail Running Race Joins UTMB World Series – George MUT

Run Press Releases Running Event News

UTCT 100 Miler Training Diary – Am I Actually Ready To Run 100 Miles?

UTCT 100 Miler Training Diary – Am I Actually Ready To Run 100 Miles?

Running Feature Stories Run Running Training Insights Training

Amazing running feat – these guys ran over 240km in five days

Amazing running feat – these guys ran over 240km in five days

Run Running Athlete Profiles Running Feature Stories

UTCT Training Diary Pt. 3 – The Unfortunate Inevitable..

UTCT Training Diary Pt. 3 – The Unfortunate Inevitable..

Run Running Feature Stories Running Training Insights Training

How running can improve your mental health

How running can improve your mental health

Run Opinion Running Training Insights Training

How to prepare your feet for an ultra trail running race

How to prepare your feet for an ultra trail running race

Run Training Training "How To's"

UTCT Training Diary Pt. 2 – The Training Plan and 1st 100K Week

UTCT Training Diary Pt. 2 – The Training Plan and 1st 100K Week

Run Running Feature Stories Running Training Insights Training

How to Prepare to Run a Marathon (or Ultra) Distance Trail Race

How to Prepare to Run a Marathon (or Ultra) Distance Trail Race

Run Training Training "How To's"

Training For UTCT 100 Miler As An Amateur | A Training Diary

Training For UTCT 100 Miler As An Amateur | A Training Diary

Run Running Athlete Profiles Running Feature Stories Running Training Insights Training

How To Buy a Sports Watch and Level-Up Your Training

How To Buy a Sports Watch and Level-Up Your Training

Run Buyer's Guide

Rhino & Restoration Challenge | How You Can Help Save A Reserve

Rhino & Restoration Challenge | How You Can Help Save A Reserve

Run Where To Run

Matt Healy Recaps His Top 10 Finish at Mozart 100(km) Ultra In Austria

Matt Healy Recaps His Top 10 Finish at Mozart 100(km) Ultra In Austria

Run Events & Racing Running Athlete Profiles Running Racing News

Father’s Day Gift And Activity Ideas For The Adventurous Dad!

Father’s Day Gift And Activity Ideas For The Adventurous Dad!

Run Bike Buyer's Guide Buyer's Guide

Watch: Running Out – Lucy Bartholomew Running The 231km Larapinta Trail

Watch: Running Out – Lucy Bartholomew Running The 231km Larapinta Trail

Video Feature Run

“Pristine Condition” Trails Expected For The Weekend’s Sappi Karkloof Trail Festival

“Pristine Condition” Trails Expected For The Weekend’s Sappi Karkloof Trail Festival

Bike Bike Events & Racing Event News Events & Racing Run Running Event News

Training For An Ultra-Marathon | 5 Top Tips From The Maxi-Race Team.

Training For An Ultra-Marathon | 5 Top Tips From The Maxi-Race Team.

Run Training Training "How To's"

Walmsley and Dauwalter Dominate the 2021 UTCT 100km!

Walmsley and Dauwalter Dominate the 2021 UTCT 100km!

Run Events & Racing Race Reports

Is This The Ultimate Athlete Lineup for Ultra-Trail Cape Town 2021?

Is This The Ultimate Athlete Lineup for Ultra-Trail Cape Town 2021?

Run Events & Racing Running Athlete Profiles Running Racing News

Course Records Topple at K-Way Skyrun 2021

Course Records Topple at K-Way Skyrun 2021

Run Events & Racing Race Reports

Chigome and Van Houwelingen Claim Victories at 75km Maxirace Cape Winelands

Chigome and Van Houwelingen Claim Victories at 75km Maxirace Cape Winelands

Run Events & Racing Race Reports

Podcast | Damien Schumann. “Alpine-Runner”, activist, journalist, photographer, a human truly being.

Podcast | Damien Schumann. “Alpine-Runner”, activist, journalist, photographer, a human truly being.

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