The Pros and Cons Of Running With Headphones

Running with headphones can provide a number of benefits, such as helping to keep you motivated and entertained during your workout. However, there...

Woolworths Cross Triathlon Delivers Thrilling Racing Despite Muddy Conditions

Karkloof, Midlands – 23 February 2025 The Woolworths Cross Triathlon (WW X TRI) once again brought an incredible day of outdoor adventure and...

Core Body Temperature Sensor: A Detailed Review

The Core Body Temperature Sensor is a highly advanced tool designed for athletes and fitness enthusiasts looking to optimise performance and prevent...

Trail Running

The Pros and Cons Of Running With Headphones

The Pros and Cons Of Running With Headphones

Run Featured Opinion Sports Training

Woolworths Cross Triathlon Delivers Thrilling Racing Despite Muddy Conditions

Woolworths Cross Triathlon Delivers Thrilling Racing Despite Muddy Conditions

Events Featured Woolworths Cross TRI SERIES

Core Body Temperature Sensor: A Detailed Review

Core Body Temperature Sensor: A Detailed Review

Sports Bike Gear Check Gear, Reviews & First Looks

FORE Race Nutrition: The Ultimate Intra-Workout Carbohydrate Supplement

FORE Race Nutrition: The Ultimate Intra-Workout Carbohydrate Supplement

Sports Bike Nutrition

Top Trail Running Routes in the Deep South: Your Ultimate Guide to Scenic Adventures

Top Trail Running Routes in the Deep South: Your Ultimate Guide to Scenic Adventures

Sports Run Where To Run

Get Ready for the Ultimate Karkloof Trail Adventure with WW X TRI!

Get Ready for the Ultimate Karkloof Trail Adventure with WW X TRI!

Events Event Experience Events & Racing Featured Run Running Event News Sports Woolworths Cross TRI SERIES

Trail Running in Cape Town: Your Ultimate Guide to Conquering Kalk Bay Peak

Trail Running in Cape Town: Your Ultimate Guide to Conquering Kalk Bay Peak

Featured Run Sports Where To Run

The Ultimate Slangkop Lighthouse Trail Running Guide: Tips, Routes, and Highlights

The Ultimate Slangkop Lighthouse Trail Running Guide: Tips, Routes, and Highlights

Featured Run Sports Where To Run

Where Oceans Collide: Trail Running in Cape Point Nature Reserve

Where Oceans Collide: Trail Running in Cape Point Nature Reserve

Featured Run Sports Where To Run

Kickstart 2025 with a Bang: Why the WW X TRI Should Be on Your New Year’s Bucket List

Kickstart 2025 with a Bang: Why the WW X TRI Should Be on Your New Year’s Bucket List

Featured Events Woolworths Cross TRI SERIES

Trail Running Highs: This Is Why Lion’s Head Should Be on Your List

Trail Running Highs: This Is Why Lion’s Head Should Be on Your List

Featured Run Sports Where To Run

Spectacular Season Finale: WW X TRI 2024 at Paul Clüver Family Wines

Spectacular Season Finale: WW X TRI 2024 at Paul Clüver Family Wines

Events Featured Woolworths Cross TRI SERIES

Power Up Your Run: The Ultimate Guide to Taking Running Gels and Boosting Your Performance

Power Up Your Run: The Ultimate Guide to Taking Running Gels and Boosting Your Performance

Featured Run Running Reviews Running Training Insights Sports Training

What To Expect From The Exciting Woolworths Cross Tri Trail Run at Prime View

What To Expect From The Exciting Woolworths Cross Tri Trail Run at Prime View

Events Featured Woolworths Cross TRI SERIES

Breaking Boundaries: A Few South African Women Helping To Redefine Sports and Adventure

Breaking Boundaries: A Few South African Women Helping To Redefine Sports and Adventure

Adventure Featured Outdoors Sports

5 Trail Running Essentials To Ensure A Good Time Off-Road

5 Trail Running Essentials To Ensure A Good Time Off-Road

Run Buyer's Guide Featured

Otter African Trail Run Rebranded To Otter TERREX Trail, Presented by Easy Equities | New Title Partner

Otter African Trail Run Rebranded To Otter TERREX Trail, Presented by Easy Equities | New Title Partner

How Much Beer is Too Much Beer | Alcohol and Sports Recovery

How Much Beer is Too Much Beer | Alcohol and Sports Recovery

Sports Bike Nutrition Run Running Training Insights Training Training Training Insights

Karkloof Classic | Foster Looks To Be Fastest at SA MTB Champs

Karkloof Classic | Foster Looks To Be Fastest at SA MTB Champs

Events Press Releases Sappi Karkloof Classic Trails Festival

Sappi Karkloof Classic Trails Festival | Building a Lasting Legacy

Sappi Karkloof Classic Trails Festival | Building a Lasting Legacy

Bike Bike Events & Racing Bike Racing News Event Experience Press Releases Sappi Karkloof Classic Trails Festival Sports

The Pros Speak: Why Sock Length Matters In Running

The Pros Speak: Why Sock Length Matters In Running

Sports Featured Gear Check Run

Karkloof Country Club | New Sponsor Comes On Board

Karkloof Country Club | New Sponsor Comes On Board

KAP sani2c | Some ‘Sani Spice’ In Store For The Race Prologue

KAP sani2c | Some ‘Sani Spice’ In Store For The Race Prologue

Events Bike Bike Events & Racing Bike Race Reports Bike Racing News Event News Featured KAP sani2c Sports

A Climb To Safety | Table Mountain’s Rocky Path To Mountain Security

A Climb To Safety | Table Mountain’s Rocky Path To Mountain Security

Featured Industry News Opinion Run Safety Safety Sports

Running Shoes: Understanding How To Choose The Perfect Running Shoe For You

Running Shoes: Understanding How To Choose The Perfect Running Shoe For You

Featured Buyer's Guide Gear Check Run Sports

How Running Fitness Translates To Other Sports

How Running Fitness Translates To Other Sports

Running Training Insights Featured Run Training

How Are South Africa’s Top Trail Runners Fuelling Their Bodies?

How Are South Africa’s Top Trail Runners Fuelling Their Bodies?

Sports Featured Industry News Opinion Run Running Training Insights Training

Unlocking the Thrill: The Cape Town Adventure Film Festival Is Back In Action

Unlocking the Thrill: The Cape Town Adventure Film Festival Is Back In Action

Adventure Featured Hiking Rock Climbing Story Feature

How To Plan, Pack and Train For A Destination Running Race

How To Plan, Pack and Train For A Destination Running Race

Run Featured Running Training Insights Training Training "How To's" Where To Run

10 Road And 10 Trail Running Races To Bookmark This Year!

10 Road And 10 Trail Running Races To Bookmark This Year!

Run Events & Racing Featured Industry News Running Event News Running Racing News Sports

Professional Hydration Secrets For Runners

Professional Hydration Secrets For Runners

Run Featured Running Training Insights Training "How To's"

7 Tips To Help You Maintain Your Running Fitness During the Festive Season

7 Tips To Help You Maintain Your Running Fitness During the Festive Season

Run Featured Running Training Insights Training "How To's"

Five of our favourite trail runs in National Parks

Five of our favourite trail runs in National Parks

Run Featured Where To Run

Six Post-Trail Run Adrenaline Adventures To Tackle In The Western Cape

Six Post-Trail Run Adrenaline Adventures To Tackle In The Western Cape

Adventure Featured Run Where To Hike Where To Run

Now Is The Time To Start Setting Your Running Goals For 2024

Now Is The Time To Start Setting Your Running Goals For 2024

Run Featured Training "How To's" Training Programmes

Iconic Trails And Routes You Have To Run This Summer

Iconic Trails And Routes You Have To Run This Summer

Where To Run Featured Run

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