Nutrition Tips For Runners

Easter Weekend in Cape Town is synonymous with one thing: The Totalsports Two Oceans Marathon. The iconic event is perhaps most well-known for its 56km Ultra Marathon and 21.1km Half Marathon, but the race weekend now also includes a series of trail runs and as well...

First Look | New Balance FuelCell Propel V4 Road Shoe | Affordable Speed

New Balance has just released an overhaul of their FuelCell Propel with the V4 model. We take a look at the details and share our impressions! https://www.youtube.com/watch?v=6nb--FzLHQQ New Balance FuelCell Propel V4 First Look & Impressions Picture this, you’re...

The Best Gym Exercises to Improve Your Running

If you want to take your running to the next level, whether you're a newbie or seasoned marathoner, trail-runner or roadie, incorporating gym exercises can help you improve your running performance by building strength and endurance. Read on to learn more about some...

WATCH

Home to adventure sports content that inspires informs, entertains and supports you!

Never miss a new release by subscribing to our YouTube channel!

Something Fresh Thumbnail July 2022

LISTEN

Conversations with adventurers, athletes & progressive thinkers.